Kapern by Gut & Günstig

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Kapern

by Gut & Günstig 60g in Pickled capers Barcode 4311501437582
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Kapern by Gut & Günstig provides 31 kcal per 100 g, with 0.1 g of sugars and 2.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pickled capers category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 39 −20%
Total fat 0.3 g 1.3 −78%
Saturated fat 0.1 g 0.4 −76%
Carbohydrates 1.2 g 3.3 −63%
Total sugars 0.1 g 0.5 −79%
Added sugars 0 g 0
Dietary fiber 4.5 g 3.2 +42%
Protein 2.4 g 2.4
Salt 5.4 g 6.3 −14%

Category average across 254 Pickled capers products on Foodmetria.

Compared with other pickled capers

Calories higher 45%
Sugars lower 39%
Salt lower 41%
Saturated fat lower 30%
Protein top 33%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kapern, Branntweinessig, Wasser, Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
60g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4311501437582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapern?

Kapern contains 31 kcal per 100 g.

How much sugar is in Kapern?

Kapern has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kapern healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kapern vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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