Kalmar Mischung

by Lidl 270g in Mollusc Barcode 20102210
Good nutritional quality
Ultra-processed food

Kalmar Mischung by Lidl provides 70 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mollusc category and comes in a 270g pack. Contains: crustaceans, fish, gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 95 kcal 110 −36%
Total fat 1.6 g 2.2 g 3% 3.7 −57%
Saturated fat 0.1 g 0.1 g 1% 1 −90%
Carbohydrates 1 g 1.4 g 1% 4.5 −78%
Total sugars 0.8 g 1.1 g 1.5 −47%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 13 g 17.6 g 35% 14.6 −11%
Salt 1.5 g 2 g 1.1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Mollusc products on Foodmetria.

Compared with other mollusc

Calories lower 20%
Sugars higher 25%
Salt higher 26%
Saturated fat lower 7%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83% misto di molluschi e crostacei (totano gigante del Pacifico, cozze cilene, calamaro indopaci e/o polpo indopacifico e/o seppia indopacifica, gamberone monocero e/o gambero indopacifico, mazzancolla indopacifica, vongole del Pacifico e/o vongole), 10% acqua, 7% surimi a base di proteine di muscolo di pesce (polpa di pesce bianco, zucchero, acqua, amido di frumento, fecola di patate, olio di semi di soia, sale da cucina, vino di riso, aromi naturali, paprica), acqua.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMolluscsSoybeans

Product details

Quantity
270g
Serving size
1 portion (135 g)
Sold in
Germany, Italy
Barcode
20102210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalmar Mischung?

Kalmar Mischung contains 70 kcal per 100 g and about 95 kcal per serving (1 portion (135 g)).

How much sugar is in Kalmar Mischung?

Kalmar Mischung has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalmar Mischung healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalmar Mischung vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kalmar Mischung contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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