Kale pesto mushrooms & sprouts
Kale pesto mushrooms & sprouts provides 91 kcal per 100 g, with 1.8 g of sugars and 6.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 100 kcal | 67 +35% | |
| Total fat | 4.1 g | 4.5 g | 6% | 2 +109% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.5 +101% |
| Carbohydrates | 8.2 g | 9 g | 3% | 10.9 −25% |
| Total sugars | 1.8 g | 2 g | 5.1 −65% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.4 −62% |
| Protein | 6.4 g | 7 g | 14% | 2.1 +196% |
| Salt | 0.4 g | 0.5 g | 0.3 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mushrooms, brussels sprouts, kale pesto (kale, canola/olive oil blend, parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), parsley, garlic, lemon juice concentrate, citric acid, black pepper and salt).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 110 g (110 g)
- Sold in
- United States
- Barcode
- 0071228177560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale pesto mushrooms & sprouts?
Kale pesto mushrooms & sprouts contains 91 kcal per 100 g and about 100 kcal per serving (110 g (110 g)).
How much sugar is in Kale pesto mushrooms & sprouts?
Kale pesto mushrooms & sprouts has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale pesto mushrooms & sprouts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kale pesto mushrooms & sprouts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kale pesto mushrooms & sprouts contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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