Kale cranberry salad
Kale cranberry salad provides 166 kcal per 100 g, with 14.7 g of sugars and 3.7 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: apple, milk, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (163 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 271 kcal | 131 +27% | |
| Total fat | 8 g | 13 g | 17% | 7.4 +7% |
| Saturated fat | 1.8 g | 3 g | 15% | 1.5 +26% |
| Carbohydrates | 19.6 g | 32 g | 12% | 12.8 +53% |
| Total sugars | 14.7 g | 24 g | 7.4 +99% | |
| Added sugarsUSDA | 10.4 g | 17 g | 34% | 2.6 +299% |
| Dietary fiber | 2.5 g | 4.1 g | 15% | 2.6 |
| Protein | 3.7 g | 6 g | 12% | 1.6 +130% |
| Salt | 0.5 g | 0.7 g | 2 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale, apples (apples and calcium ascorbate [to maintain freshness and color]), country dijon dressing (water, sugar, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], canola oil, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], apple cider vinegar, white wine vinegar, honey, salt, xanthan gum, maltodextrin, modified corn starch, lemon juice concentrate), swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt and enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), praline pecans (sugar, pecans, dark brown sugar, butter, pure vanilla extract [water, alcohol, sugar, vanilla bean extractives], salt), cranberries (cranberries, sugar, sunflower oil), carrot, red cabbage.
- Allergens
- AppleMilkMustardNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (163 g)
- Sold in
- United States
- Barcode
- 0681131221283
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kale cranberry salad?
Kale cranberry salad contains 166 kcal per 100 g and about 271 kcal per serving (1 container (163 g)).
How much sugar is in Kale cranberry salad?
Kale cranberry salad has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kale cranberry salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kale cranberry salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kale cranberry salad contain?
According to the label data it contains: Apple, Milk, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3