Kale Bars With Dates, Berries & Dark Chocolate
Kale Bars With Dates, Berries & Dark Chocolate by simple truth provides 378 kcal per 100 g, with 37.8 g of sugars and 8.9 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 453 −17% | |
| Total fat | 13.3 g | 6 g | 8% | 25.3 −47% |
| Saturated fat | 2.2 g | 1 g | 5% | 6.8 −67% |
| Carbohydrates | 60 g | 27 g | 10% | 48.9 +23% |
| Total sugars | 37.8 g | 17 g | 18.7 +102% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 6.7 |
| Protein | 8.9 g | 4 g | 8% | 13.3 −33% |
| Salt | 0.3 g | 0.1 g | 1.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, brown rice syrup, rolled oats, dried blueberries, almonds, dark chocolate (cocoa, cocoa butter, sugar, soy lecithin, vanilla), cane sugar, soy protein, crisp rice (rice flour, soy protein concentrate, sugar, salt, soy lecithin), pumpkin seeds, dried kale, sesame seeds, freeze dried strawberries, sea salt, natural flavors.
- Allergens
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0011110871503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale Bars With Dates, Berries & Dark Chocolate?
Kale Bars With Dates, Berries & Dark Chocolate contains 378 kcal per 100 g and about 170 kcal per serving (1 bar (45 g)).
How much sugar is in Kale Bars With Dates, Berries & Dark Chocolate?
Kale Bars With Dates, Berries & Dark Chocolate has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kale Bars With Dates, Berries & Dark Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kale Bars With Dates, Berries & Dark Chocolate contain?
According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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