Kale Bars With Dates
Kale Bars With Dates by simple truth provides 879 kcal per 100 g, with 74.1 g of sugars and 24.7 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 45 g pack. Contains: nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 879 kcal | 396 kcal | 453 +94% | |
| Total fat | 29.6 g | 13.3 g | 17% | 25.3 +17% |
| Saturated fat | 2.5 g | 1.1 g | 6% | 6.8 −64% |
| Total sugars | 74.1 g | 33.3 g | 18.7 +295% | |
| Dietary fiber | 14.9 g | 6.7 g | 24% | 6.7 +122% |
| Protein | 24.7 g | 11.1 g | 22% | 13.3 +85% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DATES, BROWN RICE SYRUP, ROLLED OATS, ALMONDS, CANE SUGAR, SOY PROTEIN CRISP RICE (RICE FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT, SOY LECITHIN), PUMPKIN SEEDS, DRIED CHERRIES, DRIED KALE, SESAME SEEDS, SEA SALT, ORGANIC MADAGASCAR BOURBON VANILLA (VANI
- Allergens
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0011110871473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale Bars With Dates?
Kale Bars With Dates contains 879 kcal per 100 g and about 396 kcal per serving (45g).
How much sugar is in Kale Bars With Dates?
Kale Bars With Dates has 74.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kale Bars With Dates healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kale Bars With Dates contain?
According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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