Kalamata Olives

by Delhaize 150 g in Black olives Barcode 5400117619945
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Kalamata Olives by Delhaize provides 287 kcal per 100 g, with 0.5 g of sugars and 1.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Black olives category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 431 kcal 243 +18%
Total fat 30 g 45 g 58% 24.1 +25%
Saturated fat 3.5 g 5.3 g 27% 3.4
Carbohydrates 3.9 g 5.9 g 2% 3.5 +12%
Total sugars 0.5 g 0.8 g 0.5 +5%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.6 g 3.9 g 14% 4.4 −41%
Protein 1.6 g 2.4 g 5% 1.6
Salt 0 g 0 g 4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 413 Black olives products on Foodmetria.

Compared with other black olives

Calories higher 37%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 40%
Protein top 45%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ontpitte Kalamata olijven %fonjven, zout, azijn), ongeharde koolzaadolie, conserveermiddel (E202)

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150 g
Sold in
Belgium
Barcode
5400117619945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata Olives?

Kalamata Olives contains 287 kcal per 100 g and about 431 kcal per serving (150 g).

How much sugar is in Kalamata Olives?

Kalamata Olives has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata Olives healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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