Kalamata olives

by Selia in Black olives Barcode 5201940060016
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Kalamata olives by Selia provides 262 kcal per 100 g, with 0.1 g of sugars and 0.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Black olives category.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 243 +8%
Total fat 26.6 g 24.1 +11%
Saturated fat 3.5 g 3.4
Carbohydrates 4.9 g 3.5 +40%
Total sugars 0.1 g 0.5 −79%
Protein 0.8 g 1.6 −49%
Salt 3 g 4 −25%

Category average across 413 Black olives products on Foodmetria.

Compared with other black olives

Calories higher 43%
Sugars lower 50%
Salt lower 45%
Saturated fat higher 40%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
5201940060016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata olives?

Kalamata olives contains 262 kcal per 100 g.

How much sugar is in Kalamata olives?

Kalamata olives has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata olives healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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