Kalamata Olive

by Ithaca Hummus 10 oz in Hummus Barcode 0853883006320
Very good nutritional quality
Processed food

Kalamata Olive by Ithaca Hummus provides 214 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 10 oz pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 247 −13%
Total fat 12.5 g 3.5 g 4% 18.1 −31%
Saturated fat 1.8 g 0.5 g 3% 2.3 −21%
Carbohydrates 21.4 g 6 g 2% 12.9 +66%
Total sugars 3.6 g 1 g 2.1 +66%
Dietary fiber 7.1 g 2 g 7% 5.1 +39%
Protein 7.1 g 2 g 4% 6.6 +8%
Salt 1 g 0.3 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 28%
Sugars higher 18%
Salt lower 38%
Saturated fat lower 35%
Protein top 31%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, Kalamata Olives, Water, Organic Sunflower Oil, Tahini, Vinegar, Roasted Garlic Puree, Salt.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
10 oz
Serving size
2 tbsp (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0853883006320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata Olive?

Kalamata Olive contains 214 kcal per 100 g and about 60 kcal per serving (2 tbsp (28 g)).

How much sugar is in Kalamata Olive?

Kalamata Olive has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata Olive healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalamata Olive vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kalamata Olive contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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