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Kabeljau
Kabeljau provides 164 kcal per 100 g, with 6.8 g of sugars and 12.5 g of protein. That is 311% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fisch und meeresfruchte category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 165 |
| Total fat | 1 g | 8.7 −88% |
| Saturated fat | 0.3 g | 1.3 −81% |
| Carbohydrates | 26.3 g | 5.5 +378% |
| Total sugars | 6.8 g | 1.7 +311% |
| Protein | 12.5 g | 16.2 −23% |
| Salt | 1 g | 1.7 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fisch und meeresfruchte products on Foodmetria.
Compared with other fisch und meeresfruchte
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Germany
- Barcode
- 4260147170141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kabeljau?
Kabeljau contains 164 kcal per 100 g.
How much sugar is in Kabeljau?
Kabeljau has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kabeljau healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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