Jumbo Wheat

in Plant-based foods Barcode 0072220011326
Average nutritional quality

Jumbo Wheat provides 268 kcal per 100 g, with 4.9 g of sugars and 9.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 110 kcal 325 −17%
Total fat 3.7 g 1.5 g 2% 15.3 −76%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 48.8 g 20 g 7% 35.2 +39%
Total sugars 4.9 g 2 g 10.3 −52%
Added sugarsUSDA 4.9 g 2 g 4% 3.1 +60%
Dietary fiber 2.4 g 1 g 4% 6.2 −61%
Protein 9.8 g 4 g 8% 10.1
Salt 1.2 g 0.5 g 1.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based foods

Calories lower 36%
Sugars higher 36%
Salt higher 30%
Saturated fat lower 1%
Protein top 43%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Slice (41 g)
Sold in
United States
Barcode
0072220011326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jumbo Wheat?

Jumbo Wheat contains 268 kcal per 100 g and about 110 kcal per serving (1 Slice (41 g)).

How much sugar is in Jumbo Wheat?

Jumbo Wheat has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jumbo Wheat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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