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Jollof Rice
Jollof Rice by Ayoola provides 164 kcal per 100 g, with 0.1 g of sugars and 3.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice in pots category and comes in a 250g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 205 kcal | 198 −17% | |
| Total fat | 2.2 g | 2.8 g | 4% | 2.8 −22% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.7 −25% |
| Carbohydrates | 35 g | 43.8 g | 16% | 37.1 −6% |
| Total sugars | 0.1 g | 0.1 g | 1.1 −91% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.5 g | 5.6 g | 20% | 2.1 +117% |
| Protein | 3.7 g | 4.6 g | 9% | 5.5 −33% |
| Salt | 2 g | 2.5 g | 0.6 +234% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Rice in pots products on Foodmetria.
Compared with other rice in pots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked basmati rice in a rich tomato-based sauce Ingredients Cooked Basmati Rice (81%), Tomato Paste, Refined Sunflower Oil, Onion, Vegetable Broth Powder (Salt, Maltodextrin Powder, Dehydrated Vegetables (Onion, Garlic), Dextrose, Sugar, Flavourings, Corn Starch, Yeast Extract, Flavour Enhancers: E627, E631, Spice and Condiment (Celery), Refined Sunflower Oil), Green Capsicum. Red Capsicum, Fresh Red Chilli, Salt, Smoked Paprika, Emulsifier: E471, Garlic, Ginger, Curry Powder, Bay Leaf, Oregano, Chilli Oleoresins.
- Allergens
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 125 g
- Sold in
- United Kingdom
- Barcode
- 5020580569525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jollof Rice?
Jollof Rice contains 164 kcal per 100 g and about 205 kcal per serving (125 g).
How much sugar is in Jollof Rice?
Jollof Rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jollof Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jollof Rice contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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