Nutrition report ready
John F. Martin & Sons, Cream Cheese Spread, Cajun Crab
Nutri-Score E NOVA 4
View detailsJohn F. Martin & Sons, Cream Cheese Spread, Cajun Crab
John F. Martin & Sons, Cream Cheese Spread, Cajun Crab by John F Martin & Sons Inc provides 214 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 661 −68% | |
| Total fat | 16.1 g | 4.5 g | 6% | 70.2 −77% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 28 −68% |
| Carbohydrates | 14.3 g | 4 g | 1% | 5.8 +146% |
| Total sugars | 3.6 g | 1 g | 4.7 −24% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 7.1 g | 2 g | 4% | 1.4 +406% |
| Salt | 2.1 g | 0.6 g | 0.8 +155% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Imitation crab/snow blend, pollock, fish, water, sugar, tapioca starch, soybean oils, sorbitol, crab flavor, egg white, wheat starch, potato starch, soy protein, corn protein, wheat flour, wheat gluten, salt, mirin wine, calcium, carbonate, cellulose, carrageenan, hydrolyzed corn protein, autolyzed yeast extract, sodium tripolyphosphate, tetrasodium pryophosphate, fd
- Allergens
- EggsFishGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0046158871642
Prices reported by shoppers
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Frequently asked questions
How many calories are in John F. Martin & Sons, Cream Cheese Spread, Cajun Crab?
John F. Martin & Sons, Cream Cheese Spread, Cajun Crab contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).
How much sugar is in John F. Martin & Sons, Cream Cheese Spread, Cajun Crab?
John F. Martin & Sons, Cream Cheese Spread, Cajun Crab has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is John F. Martin & Sons, Cream Cheese Spread, Cajun Crab healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John F. Martin & Sons, Cream Cheese Spread, Cajun Crab vegan?
Based on its ingredient list, it is not vegan.
What allergens does John F. Martin & Sons, Cream Cheese Spread, Cajun Crab contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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