Jogurt naturalny z wapniem

by Tola 250 g in Plain yogurts Barcode 5902057003155
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Jogurt naturalny z wapniem by Tola provides 60 kcal per 100 g, with 6 g of sugars and 4.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 150 kcal 64 −6%
Total fat 2 g 5 g 6% 2.8 −29%
Saturated fat 0.6 g 1.5 g 8% 1.8 −67%
Carbohydrates 6 g 15 g 5% 5.2 +16%
Total sugars 6 g 15 g 4.8 +26%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 4.5 g 11.3 g 23% 4.3
Salt 0.1 g 0.2 g 0.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1183 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 42%
Sugars higher 14%
Salt lower 8%
Saturated fat lower 19%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_, _mleko_ w proszku, białka _mleka_, wapń, żywe kultur bakterii fermentacji jogurtowej oraz dodatkowo kultury (Lactobacillus acidophilus (LP-5) i Bifidobacterium (BB-12))

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
250 g
Serving size
250g
Sold in
Poland
Barcode
5902057003155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jogurt naturalny z wapniem?

Jogurt naturalny z wapniem contains 60 kcal per 100 g and about 150 kcal per serving (250g).

How much sugar is in Jogurt naturalny z wapniem?

Jogurt naturalny z wapniem has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jogurt naturalny z wapniem healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jogurt naturalny z wapniem vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jogurt naturalny z wapniem contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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