Nutrition report ready
Jersey Mike's Subs, Southwest Black Bean Soup, 12 Oz
Nutri-Score A
View detailsJersey Mike's Subs, Southwest Black Bean Soup, 12 Oz
Jersey Mike's Subs, Southwest Black Bean Soup, 12 Oz by Jersey Mike's Subs provides 20 kcal per 100 g, with 0.6 g of sugars and 1.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soups category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 69 kcal | 136 −85% | |
| Total fat | 0.3 g | 1 g | 1% | 5 −94% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 3.2 g | 11 g | 4% | 17.2 −81% |
| Total sugars | 0.6 g | 2 g | 3.6 −83% | |
| Dietary fiber | 1.2 g | 4 g | 14% | 2.4 −51% |
| Protein | 1.2 g | 4 g | 8% | 5.7 −79% |
| Salt | 0.2 g | 0.5 g | 2.4 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.3 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 60 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 20 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 340 g
- Serving size
- 340g
- Sold in
- United States
- Barcode
- 36487652744301097448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, Southwest Black Bean Soup, 12 Oz?
Jersey Mike's Subs, Southwest Black Bean Soup, 12 Oz contains 20 kcal per 100 g and about 69 kcal per serving (340g).
How much sugar is in Jersey Mike's Subs, Southwest Black Bean Soup, 12 Oz?
Jersey Mike's Subs, Southwest Black Bean Soup, 12 Oz has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, Southwest Black Bean Soup, 12 Oz healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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