View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jasmine Rice
Jasmine Rice by Tesco provides 165 kcal per 100 g, with 0.1 g of sugars and 3.3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Jasmine rice category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (cooked) (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 206 kcal | 324 −49% | |
| Total fat | 1.3 g | 1.6 g | 2% | 1 +26% |
| Saturated fat | 0.8 g | 1 g | 5% | 0.2 +232% |
| Carbohydrates | 34.4 g | 43 g | 16% | 70.1 −51% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.3 −22% |
| Protein | 3.3 g | 4.1 g | 8% | 6.7 −50% |
| Salt | 0.3 g | 0.4 g | 0.1 +416% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Jasmine rice products on Foodmetria.
Compared with other jasmine rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Jasmine Rice (98%) [Water, Jasmine Rice], Sunflower Oil, Salt.
Product details
- Quantity
- 250g
- Serving size
- 0.5 pack (cooked) (125 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5057753158460
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jasmine Rice?
Jasmine Rice contains 165 kcal per 100 g and about 206 kcal per serving (0.5 pack (cooked) (125 g)).
How much sugar is in Jasmine Rice?
Jasmine Rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jasmine Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jasmine Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More jasmine rice
View all →
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 4 
b NOVA 1 
b NOVA 1 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1