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Jasmine Rice
Jasmine Rice by Ben's Original Classic provides 184 kcal per 100 g, with 0.2 g of sugars and 4.2 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jasmine rice category and comes in a 220g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 404 kcal | 324 −43% | |
| Total fat | 1.8 g | 4 g | 5% | 1 +76% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.2 −25% |
| Carbohydrates | 37.3 g | 82 g | 30% | 70.1 −47% |
| Total sugars | 0.2 g | 0.4 g | 0.5 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 4.2 g | 9.2 g | 18% | 6.7 −37% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Jasmine rice products on Foodmetria.
Compared with other jasmine rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed jasmine rice (98%), sunflower oil, emulsifier (soya lecithin).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 2 portion (220 g)
- Sold in
- United Kingdom
- Barcode
- 5010034015975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jasmine Rice?
Jasmine Rice contains 184 kcal per 100 g and about 404 kcal per serving (2 portion (220 g)).
How much sugar is in Jasmine Rice?
Jasmine Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jasmine Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jasmine Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Jasmine Rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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