Jasmine medley
Jasmine medley provides 356 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 263 +35% | |
| Total fat | 2.2 g | 1 g | 1% | 3.3 −33% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 77.8 g | 35 g | 13% | 46.4 +67% |
| Total sugars | 2.2 g | 1 g | 2.5 −12% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.1 −30% |
| Protein | 8.9 g | 4 g | 8% | 7.5 +19% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jasmine rice, tri-colored orzo pasta [(plain orzo (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), red bell pepper orzo, (durum wheat semolina, red bell pepper, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid) and spinach orzo (durum wheat semolina, spinach, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)], split baby garbanzo beans, daikon radish seeds.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0711535508335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jasmine medley?
Jasmine medley contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Jasmine medley?
Jasmine medley has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jasmine medley healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jasmine medley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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