Japanese style

by La tour 40 g in Breads Barcode 0037481001806
Poor nutritional quality
Ultra-processed food

Japanese style by La tour provides 325 kcal per 100 g, with 5 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 40 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 286 +13%
Total fat 5 g 2 g 3% 5.3 −5%
Saturated fat 2.5 g 1 g 5% 1 +162%
Carbohydrates 60 g 24 g 9% 48.4 +24%
Total sugars 5 g 2 g 4.6 +9%
Added sugars 5 g 2 g 4% 2.6 +91%
Dietary fiber 2.5 g 1 g 4% 4.5 −45%
Protein 10 g 4 g 8% 9.6 +5%
Salt 1.5 g 0.6 g 1.3 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 18%
Sugars higher 30%
Salt higher 20%
Saturated fat higher 10%
Protein top 34%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, nonfat milk, salt, vital wheat gluten, yeast, vinegar, enzymes, ascorbic acid, soybean oil, calcium sulfate, wheat starch, lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
40g
Sold in
United States
Barcode
0037481001806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Japanese style?

Japanese style contains 325 kcal per 100 g and about 130 kcal per serving (40g).

How much sugar is in Japanese style?

Japanese style has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Japanese style healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Japanese style vegan?

Based on its ingredient list, it is not vegan.

What allergens does Japanese style contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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