Japanese inspired fried rice
Japanese inspired fried rice by Ahold provides 144 kcal per 100 g, with 1.8 g of sugars and 5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, crustaceans, eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 490 kcal | 187 −23% | |
| Total fat | 5.9 g | 20 g | 26% | 8.2 −28% |
| Saturated fat | 2.1 g | 7 g | 35% | 2.9 −29% |
| Carbohydrates | 17.7 g | 60 g | 22% | 20.1 −12% |
| Total sugars | 1.8 g | 6 g | 4.4 −60% | |
| Dietary fiber | 1.2 g | 4.1 g | 15% | 1.7 −29% |
| Protein | 5 g | 17 g | 34% | 7.9 −37% |
| Salt | 1.1 g | 3.6 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain cooked white rice, vegetable blend (carrots, peas, roasted onion, green onion), sauce (soy sauce [water, wheat, soybeans, salt], rice wine [water, rice, salt], butter, soybean oil, garlic, sugar, natural flavor [sunflower oil, natural flavor], toasted sesame oil, salt, soy lecithin, spice, disodium phosphate, xanthan gum), shrimp (shrimp, salt, sodium tripolyphosphate), ham (water, salt, brown sugar, natural flavor [celery juice powder], natural smoke flavor), egg (whole eggs, modified cornstarch), salt, citric acid, xanthan gum).
- Allergens
- CeleryCrustaceansEggsGlutenMilkSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 package (340 g)
- Sold in
- United States
- Barcode
- 0688267150654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese inspired fried rice?
Japanese inspired fried rice contains 144 kcal per 100 g and about 490 kcal per serving (1/2 package (340 g)).
How much sugar is in Japanese inspired fried rice?
Japanese inspired fried rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese inspired fried rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Japanese inspired fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Japanese inspired fried rice contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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