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Japanese buckwheat noodles
Soba
Japanese buckwheat noodles by Kabuto provides 341 kcal per 100 g, with 3 g of sugars and 11.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Noodles category and comes in a 1.81kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 273 kcal | 312 +9% | |
| Total fat | 1.4 g | 1.1 g | 1% | 3.9 −65% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1.3 −70% |
| Carbohydrates | 72.5 g | 58 g | 21% | 56.9 +27% |
| Total sugars | 3 g | 2.4 g | 2.9 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 11.3 g | 9 g | 18% | 10.1 +11% |
| Salt | 3.4 g | 2.7 g | 0.9 +265% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2060 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ flour, Buck _Wheat_ flour, Salt, Water.
- Allergens
- Gluten
Product details
- Quantity
- 1.81kg
- Serving size
- 1 portion (80 g)
- Sold in
- Germany
- Barcode
- 0081652083023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese buckwheat noodles?
Japanese buckwheat noodles contains 341 kcal per 100 g and about 273 kcal per serving (1 portion (80 g)).
How much sugar is in Japanese buckwheat noodles?
Japanese buckwheat noodles has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese buckwheat noodles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Japanese buckwheat noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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