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Japanese bonnenmix
Japanese bonnenmix by Albert heijn provides 155 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 388 kcal | 197 −21% | |
| Total fat | 4 g | 10 g | 13% | 3.2 +24% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 0.5 +9% |
| Carbohydrates | 18 g | 45 g | 16% | 27.4 −34% |
| Total sugars | 4 g | 10 g | 3.2 +25% | |
| Added sugars | 1.5 g | 3.8 g | 8% | 1.4 +8% |
| Dietary fiber | 5.5 g | 13.8 g | 49% | 9.4 −42% |
| Protein | 8.5 g | 21.3 g | 43% | 11.9 −29% |
| Salt | 0.6 g | 1.5 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250 g
- Sold in
- Belgium, Netherlands
- Barcode
- 8718907037570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese bonnenmix?
Japanese bonnenmix contains 155 kcal per 100 g and about 388 kcal per serving (250 g).
How much sugar is in Japanese bonnenmix?
Japanese bonnenmix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese bonnenmix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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