Organic Garbanzo Beans

by Fresh Thyme Farmers Market NET WT. 16 OZ (1 LB) 453g in Legumes Barcode 0841330114087

Organic Garbanzo Beans

Very good nutritional quality
Unprocessed or minimally processed

Organic Garbanzo Beans by Fresh Thyme Farmers Market provides 343 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legumes category and comes in a NET WT. 16 OZ (1 LB) 453g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 120 kcal 197 +74%
Total fat 0 g 0 g 0% 3.2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 62.9 g 22 g 8% 27.4 +130%
Total sugars 2.9 g 1 g 3.2 −10%
Dietary fiber 20 g 7 g 25% 9.4 +112%
Protein 22.9 g 8 g 16% 11.9 +92%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories higher 17%
Sugars higher 33%
Salt lower 1%
Saturated fat lower 1%
Protein top 15%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Garbanzo Beans

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenMilkNutsPeanutsSoybeans

Product details

Quantity
NET WT. 16 OZ (1 LB) 453g
Serving size
35g
Labels & certifications
OrganicKosherUSDA OrganicOrthodox Union Kosher
Sold in
United States
Barcode
0841330114087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Garbanzo Beans?

Organic Garbanzo Beans contains 343 kcal per 100 g and about 120 kcal per serving (35g).

How much sugar is in Organic Garbanzo Beans?

Organic Garbanzo Beans has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Garbanzo Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Garbanzo Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Garbanzo Beans contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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