Jamon Serrano
Jamon Serrano by Albert heijn provides 228 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spanish meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 137 kcal | 305 −25% | |
| Total fat | 12 g | 7.2 g | 9% | 20.3 −41% |
| Saturated fat | 4 g | 2.4 g | 12% | 7.7 −48% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 2.1 −95% |
| Total sugars | 0.1 g | 0.1 g | 0.6 −84% | |
| Added sugars | 0.1 g | 0 g | 0% | 0.3 −85% |
| Protein | 30 g | 18 g | 36% | 28.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Spanish meat products products on Foodmetria.
Compared with other spanish meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees, zout, suiker, conserveermiddel (kaliumnitraat [E252], natriumnitriet [E250]), antioxidant (natriumascorbaat [E301]). Waarvan toegevoegde suikers 0.10g per 100 gram en waarvan toegevoegd zout 4.70g per 100 gram Voor 100 g Jamon Serrano is 146 g varkensvlees gebruikt.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 60.0g
- Sold in
- Netherlands
- Barcode
- 8718907623148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 228 kcal per 100 g and about 137 kcal per serving (60.0g).
How much sugar is in Jamon Serrano?
Jamon Serrano has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon Serrano healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon Serrano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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