Jamón serrano

by Bon area in Serrano ham Barcode 100544702400223008393
Not enough data to compute
Green-Score
f
Environmental impact estimate

Jamón serrano by Bon area provides 229 kcal per 100 g and 32 g of protein. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 229 kcal 241 −5%
Total fat 11 g 11 g 14% 12.6 −13%
Saturated fat 3.9 g 3.9 g 20% 4.6 −16%
Carbohydrates 0.5 g 0.5 g 0% 0.8 −41%
Protein 32 g 32 g 64% 31.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 23%
Saturated fat lower 20%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
TSG
Sold in
Ireland
Barcode
100544702400223008393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 229 kcal per 100 g and about 229 kcal per serving (100.0g).

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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