Jamón Ibérico De Bellota

by azuaga in Jams Barcode 8427546074012
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Jamón Ibérico De Bellota by azuaga provides 358 kcal per 100 g, with 0.5 g of sugars and 31.3 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jams category.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
9 g · High
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 207 +73%
Total fat 25.6 g 0.7 +3578%
Saturated fat 9 g 0.2 +3925%
Carbohydrates 0.6 g 48.9 −99%
Total sugars 0.5 g 45.2 −99%
Added sugars 0.3 g 25.2 −99%
Dietary fiber 0.8 g 2.1 −62%
Protein 31.3 g 0.8 +3937%
Salt 3.9 g 0.1 +2935%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories higher 1%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo bellota 1oerico, sal, azúcar, conservadores (E-252 y E-250) y antioxidante (E-301).

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
8427546074012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Ibérico De Bellota?

Jamón Ibérico De Bellota contains 358 kcal per 100 g.

How much sugar is in Jamón Ibérico De Bellota?

Jamón Ibérico De Bellota has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Ibérico De Bellota healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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