Jamón de cerdo gran selección

in Jamon de cerdo Barcode 230587460013004000005202
Bad nutritional quality

Jamón de cerdo gran selección provides 344 kcal per 100 g, with 1 g of sugars and 32.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon de cerdo category.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
9.6 g · High
Sugars
1 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 265 +30%
Total fat 22.6 g 16.7 +36%
Saturated fat 9.6 g 5.6 +70%
Carbohydrates 2.5 g 2 +26%
Total sugars 1 g 0.7 +37%
Protein 32.6 g 27 +21%
Salt 4.9 g 3.6 +37%

Category average across 20 Jamon de cerdo products on Foodmetria.

Compared with other jamon de cerdo

Calories higher 25%
Sugars higher 40%
Salt higher 25%
Saturated fat higher 10%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
230587460013004000005202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de cerdo gran selección?

Jamón de cerdo gran selección contains 344 kcal per 100 g.

How much sugar is in Jamón de cerdo gran selección?

Jamón de cerdo gran selección has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de cerdo gran selección healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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