Jamón de cebo ibérico

by La Hacienda del Iberico 50 g in Jambons iberiques de cebo Barcode 8480000582294
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón de cebo ibérico by La Hacienda del Iberico provides 296 kcal per 100 g, with 0.7 g of sugars and 36.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques de cebo category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
6.6 g · High
Sugars
0.7 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 333 −11%
Total fat 16.2 g 23.7 −32%
Saturated fat 6.6 g 8.2 −20%
Carbohydrates 1 g 0.7 +47%
Total sugars 0.7 g 0.4 +78%
Protein 36.5 g 29.6 +23%
Salt 3.5 g 4.4 −21%

Category average across 75 Jambons iberiques de cebo products on Foodmetria.

Compared with other jambons iberiques de cebo

Calories lower 20%
Sugars higher 14%
Salt lower 9%
Saturated fat lower 13%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8480000582294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de cebo ibérico?

Jamón de cebo ibérico contains 296 kcal per 100 g.

How much sugar is in Jamón de cebo ibérico?

Jamón de cebo ibérico has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de cebo ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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