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Jamon cocido ahumado extra
Jamon cocido ahumado extra by Realvalle provides 137 kcal per 100 g, with 0.5 g of sugars and 19.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jamon cocido ahumado category and comes in a 5 lonchas pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 127 +8% |
| Total fat | 6 g | 4.7 +27% |
| Saturated fat | 2 g | 1.6 +24% |
| Carbohydrates | 1 g | 2.3 −56% |
| Total sugars | 0.5 g | 0.6 −19% |
| Added sugars | 0.2 g | 1.1 −86% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 19.7 g | 19.2 |
| Salt | 1.8 g | 1.9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Jamon cocido ahumado products on Foodmetria.
Compared with other jamon cocido ahumado
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% carne de cerdo, sal nitritada (sal, conservador: nitrito sódico), extractos de especias, especias, dextrosa, corrector de la acidez: vinagre tamponado, antioxidante: ascorbato sódico; humo de madera de haya.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 lonchas
- Labels & certifications
- No glutenNo lactoseNutriscore
- Sold in
- Spain
- Barcode
- 2251564003312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido ahumado extra?
Jamon cocido ahumado extra contains 137 kcal per 100 g.
How much sugar is in Jamon cocido ahumado extra?
Jamon cocido ahumado extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon cocido ahumado extra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon cocido ahumado extra vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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