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Jamón Cocido
Jamón Cocido by CAMPOFRIO FOOD GROUP S.A. provides 135 kcal per 100 g, with 1.5 g of sugars and 17 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham choice rind less and fatless category and comes in a 75 g. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 135 kcal |
| Total fat | 3 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 1.5 g |
| Total sugars | 1.5 g |
| Added sugars | 3 g |
| Dietary fiber | 0 g |
| Protein | 17 g |
| Salt | 2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Jamón de cerdo (75%), agua, aromas, sal, dextrosa, estabilizantes (E450, E451, E407a, E412), azúcar, antioxidante (E316) y conservadores (E262, E250).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 g.
- Labels & certifications
- Animal welfareGreen DotNo lactose
- Sold in
- Spain
- Barcode
- 8410320398244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Cocido?
Jamón Cocido contains 135 kcal per 100 g.
How much sugar is in Jamón Cocido?
Jamón Cocido has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Cocido healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Cocido vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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