View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jammin' Waffles
Jammin' Waffles by Beech-Nut provides 438 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 5 x 16 g pack. Contains: apple, eggs, gluten, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 70 kcal | 421 | |
| Total fat | 12.5 g | 2 g | 3% | 19.8 −37% |
| Saturated fat | 0 g | 0 g | 0% | 8.7 −100% |
| Carbohydrates | 68.8 g | 11 g | 4% | 53.2 +29% |
| Total sugars | 25 g | 4 g | 24.2 | |
| Added sugars | 18.8 g | 3 g | 6% | 20 −6% |
| Dietary fiber | 0 g | 0 g | 0% | 2.8 −100% |
| Protein | 6.3 g | 1 g | 2% | 6.8 −8% |
| Salt | 0.6 g | 0.1 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLUCOSE SYRUP, CANOLA OIL, FRUIT PUREE CONCENTRATE (APPLE, PEACH, MANGO), GLYCERIN, TAPIOCA STARCH, TAPIOCA SYRUP, EGGS, CHICKPEA FLOUR, SEA SALT, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER LECITHIN, LEAVENING (BAKING SODA)
- Allergens
- AppleEggsGlutenPeach
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 16 g
- Serving size
- 1 pack (16 g)
- Sold in
- United States
- Barcode
- 0052200041567
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jammin' Waffles?
Jammin' Waffles contains 438 kcal per 100 g and about 70 kcal per serving (1 pack (16 g)).
How much sugar is in Jammin' Waffles?
Jammin' Waffles has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jammin' Waffles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jammin' Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jammin' Waffles contain?
According to the label data it contains: Apple, Eggs, Gluten, Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e More from Beech-Nut
View all →
c NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 3 
d NOVA 4