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Bio Waffles
Bio Waffles by Karma provides 385 kcal per 100 g and 10 g of protein. It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (33.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 129 kcal | 421 −9% | |
| Total fat | 3.3 g | 1.1 g | 1% | 19.8 −83% |
| Carbohydrates | 76 g | 25.5 g | 9% | 53.2 +43% |
| Dietary fiber | 9.3 g | 3.1 g | 11% | 2.8 +232% |
| Protein | 10 g | 3.4 g | 7% | 6.8 +46% |
| Salt | 0.5 g | 0.2 g | 0.8 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 5 pieces (33.5 g)
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganNL-BIO-01
- Sold in
- United States
- Barcode
- 7627537314542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Waffles?
Bio Waffles contains 385 kcal per 100 g and about 129 kcal per serving (5 pieces (33.5 g)).
Is Bio Waffles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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