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Dinkel Eierwaffeln
Dinkel Eierwaffeln by Alnatura provides 474 kcal per 100 g, with 34 g of sugars and 8.8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Waffles category and comes in a 165 g pack. Contains: eggs, gluten, lupin, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 421 +13% |
| Total fat | 28 g | 19.8 +41% |
| Saturated fat | 4.5 g | 8.7 −48% |
| Carbohydrates | 45 g | 53.2 −15% |
| Total sugars | 34 g | 24.2 +40% |
| Added sugars | 23 g | 20 +15% |
| Dietary fiber | 3.2 g | 2.8 +14% |
| Protein | 8.8 g | 6.8 +29% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EIER* 32 %, Rohrzucker*, Rapsöl*, DINKELMEHL*¹ 22 %, LUPINENMEHL*, MAGERMILCHPULVER*, Meersalz, Bourbonvanilleextrakt*, Emulgator: Lecithin* *aus biologischer Landwirtschaft ¹ Dinkel ist eine WEIZENART Kann Spuren von Erdnuss, Mandel, Haselnuss, Walnuss, Cashewnuss, Pecannuss, Paranuss, Pistazie und Macadamianuss enthalten.
- Allergens
- EggsGlutenLupinMilkNuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 165 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-070Bio label german
- Sold in
- Germany, Switzerland, world
- Barcode
- 4104420240742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Eierwaffeln?
Dinkel Eierwaffeln contains 474 kcal per 100 g.
How much sugar is in Dinkel Eierwaffeln?
Dinkel Eierwaffeln has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel Eierwaffeln healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Eierwaffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel Eierwaffeln contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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