Jambonneau by Aux Saveurs des Terroirs

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Jambonneau

by Aux Saveurs des Terroirs 350 g in Knuckle of ham cooked Barcode 3760328341922
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambonneau by Aux Saveurs des Terroirs provides 192 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6.7 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 180 +7%
Total fat 13 g 10.2 +28%
Saturated fat 6.7 g 3.6 +85%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.4 +31%
Protein 20 g 21.4 −7%
Salt 1.5 g 2.1 −29%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 24%
Sugars lower 45%
Salt lower 17%
Saturated fat higher 6%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
France
Barcode
3760328341922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau?

Jambonneau contains 192 kcal per 100 g.

How much sugar is in Jambonneau?

Jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Knuckle Of Ham Cooked by Nutri-Score Highest-Protein Knuckle Of Ham Cooked Least Processed Knuckle Of Ham Cooked Lowest-Calorie Knuckle Of Ham Cooked Best Low-Sugar Knuckle Of Ham Cooked

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambonneau a
Jambonneau
Unknown brand
148 kcal
7.3 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 20.2 g protein
Nutri-Score A vs D−64% saturated fat−85% salt
Jambonneau de porc a
Jambonneau de porc
Unknown brand
159 kcal
8 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs D−45% saturated fat−66% salt
Jambonneau de porc fumé avec os a NOVA 4
Jambonneau de porc fumé avec os
Despi
157 kcal
7.9 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 21.3 g protein
Nutri-Score A vs D−57% saturated fat−51% salt
Jambonneau b
Jambonneau
Unknown brand
154 kcal
6.5 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 24 g protein
Nutri-Score B vs D−64% saturated fat−24% salt

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6.5 Fat g
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Jambonneau c NOVA 4
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147 kcal
7.5 Fat g
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