Jambonneau

420 g in Knuckle of ham cooked Barcode 3342630000188
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Jambonneau provides 160 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 180 −11%
Total fat 8.8 g 10.2 −14%
Saturated fat 3.1 g 3.6 −14%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.4 g 0.4 +5%
Protein 20 g 21.4 −7%
Salt 1.7 g 2.1 −17%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 39%
Sugars lower 38%
Salt lower 35%
Saturated fat lower 49%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420 g
Sold in
France
Barcode
3342630000188

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambonneau?

Jambonneau contains 160 kcal per 100 g.

How much sugar is in Jambonneau?

Jambonneau has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambonneau? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More knuckle of ham cooked

View all →