View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambonneau
Jambonneau by Chef Select provides 193 kcal per 100 g, with 1 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Meats category and comes in a 695 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 205 −6% |
| Total fat | 12 g | 12.9 −7% |
| Saturated fat | 3.2 g | 4.8 −34% |
| Carbohydrates | 1.1 g | 3.6 −69% |
| Total sugars | 1 g | 1 |
| Protein | 20 g | 18.4 +9% |
| Salt | 1.8 g | 1.5 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 695 gr
- Labels & certifications
- Made in BelgiumBelgium
- Sold in
- Belgium
- Barcode
- 20474706
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambonneau?
Jambonneau contains 193 kcal per 100 g.
How much sugar is in Jambonneau?
Jambonneau has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambonneau healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 1 More meats
View all →
c NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Chef Select
View all →
a NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 3