Jambon Supérieur sans couenne Bio - 4 tranches fines

by Fleury Michon 120 g in White hams with less salt Barcode 3095759494016
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Supérieur sans couenne Bio - 4 tranches fines by Fleury Michon provides 118 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 120 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 35 kcal 113
Total fat 3.5 g 1.1 g 1% 3 +18%
Saturated fat 1.3 g 0.4 g 2% 1.1 +22%
Carbohydrates 0.7 g 0.2 g 0% 0.7
Total sugars 0.7 g 0.2 g 0.6 +10%
Added sugars 0.4 g 0.1 g 0% 1 −66%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21 g 6.3 g 13% 21
Salt 1.8 g 0.5 g 1.4 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories higher 15%
Sugars higher 32%
Salt higher 3%
Saturated fat higher 13%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, sel, bouillon (eau, plantes aromatiques*, épices*), jus concentrés d'acérola* et de _céleri_*,  sucre de canne*, maltodextrine*, ferments. *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Product details

Quantity
120 g
Serving size
30 g
Labels & certifications
Low or no saltLow saltNo glutenOrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreReduced salt25% less saltEU/non-EU AgricultureFR-BIO-01
Sold in
France
Barcode
3095759494016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur sans couenne Bio - 4 tranches fines?

Jambon Supérieur sans couenne Bio - 4 tranches fines contains 118 kcal per 100 g and about 35 kcal per serving (30 g).

How much sugar is in Jambon Supérieur sans couenne Bio - 4 tranches fines?

Jambon Supérieur sans couenne Bio - 4 tranches fines has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur sans couenne Bio - 4 tranches fines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur sans couenne Bio - 4 tranches fines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Supérieur sans couenne Bio - 4 tranches fines contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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