Jambon Supérieur Nature

Very good nutritional quality
Green-Score
e
Environmental impact estimate

Jambon Supérieur Nature by Nestlé provides 105 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rind-less and fatless cooked ham of superior quality category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 109
Total fat 2.5 g 2.7 −7%
Saturated fat 1 g 1.1 −8%
Carbohydrates 0.5 g 0.7 −23%
Total sugars 0.5 g 0.7 −23%
Protein 20 g 20.8
Salt 1.4 g 1.9 −25%

Category average across 6 Rind-less and fatless cooked ham of superior quality products on Foodmetria.

Compared with other rind-less and fatless cooked ham of superior quality

Calories lower 17%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 50%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenNutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
7613039161289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur Nature?

Jambon Supérieur Nature contains 105 kcal per 100 g.

How much sugar is in Jambon Supérieur Nature?

Jambon Supérieur Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur Nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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