Jambon cuit supérieur découenné dégraissé vs Jambon Supérieur Nature
Overall, Jambon Supérieur Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Jambon cuit supérieur découenné dégraissé
Jambon Supérieur Nature
Nutrition per 100 g
| Nutrient | Jambon cuit supérieur découe... | Jambon Supérieur Nature |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 120 kcal | 105 kcal |
| Fat | 3.8 g | 2.5 g |
| Saturated fat | 1.5 g | 1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2 g | 1.4 g |
| Protein | 20.8 g | 20 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Supérieur Nature has 13% fewer calories (105 kcal vs 120 kcal).
- Jambon Supérieur Nature has 34% less fat (2.5 g vs 3.8 g).
- Jambon Supérieur Nature has 33% less saturated fat (1 g vs 1.5 g).
- Jambon Supérieur Nature has 30% less salt (1.4 g vs 2 g).
- Jambon Supérieur Nature has the better Nutri-Score.
Ingredients
Jambon cuit supérieur découenné dégraissé
Jambon de porc - eau - sel - dextrose - conservateurs : ascorbate de sodium - nitrite de sodium.
Jambon Supérieur Nature
Not available.
FAQ
Which is healthier: Jambon cuit supérieur découenné dégraissé or Jambon Supérieur Nature?
Overall, Jambon Supérieur Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Supérieur Nature has fewer calories: 105 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jambon Supérieur Nature has less sugar: 0.5 g versus 0.7 g per 100 g.