Jambon cuit supérieur degraissé vs Jambon cuit supérieur découenné dégraissé
Overall, Jambon cuit supérieur degraissé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Jambon cuit supérieur degraissé
Jambon cuit supérieur découenné dégraissé
Nutrition per 100 g
| Nutrient | Jambon cuit supérieur degrai... | Jambon cuit supérieur découe... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 120 kcal |
| Fat | 2.4 g | 3.8 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 2 g | 2 g |
| Fiber | 0.5 g | — |
| Protein | 22 g | 20.8 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit supérieur degraissé has 37% less fat (2.4 g vs 3.8 g).
- Jambon cuit supérieur degraissé has 40% less saturated fat (0.9 g vs 1.5 g).
- Jambon cuit supérieur degraissé has the better Nutri-Score.
Ingredients
Jambon cuit supérieur degraissé
Jambon de porc (origine : France), sel , dextrose, antioxydant (ascorbate de sodium) ; conservateur (nitrite de sodium)
Jambon cuit supérieur découenné dégraissé
Jambon de porc - eau - sel - dextrose - conservateurs : ascorbate de sodium - nitrite de sodium.
FAQ
Which is healthier: Jambon cuit supérieur degraissé or Jambon cuit supérieur découenné dégraissé?
Overall, Jambon cuit supérieur degraissé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit supérieur degraissé has fewer calories: 110 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jambon cuit supérieur degraissé has less sugar: 0.6 g versus 0.7 g per 100 g.