Jambon cuit supérieur degraissé vs Jambon Supérieur Nature
Overall, Jambon Supérieur Nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon cuit supérieur degrai... | Jambon Supérieur Nature |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 110 kcal | 105 kcal |
| Fat | 2.4 g | 2.5 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2 g | 1.4 g |
| Fiber | 0.5 g | — |
| Protein | 22 g | 20 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Supérieur Nature has 30% less salt (1.4 g vs 2 g).
- Jambon Supérieur Nature has the better Nutri-Score.
Ingredients
Jambon cuit supérieur degraissé
Jambon de porc (origine : France), sel , dextrose, antioxydant (ascorbate de sodium) ; conservateur (nitrite de sodium)
Jambon Supérieur Nature
Not available.
FAQ
Which is healthier: Jambon cuit supérieur degraissé or Jambon Supérieur Nature?
Overall, Jambon Supérieur Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Supérieur Nature has fewer calories: 105 kcal versus 110 kcal per 100 g.
Which has less sugar?
Jambon Supérieur Nature has less sugar: 0.5 g versus 0.6 g per 100 g.