Jambon supérieur avec couenne by Pouce

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon supérieur avec couenne

by Pouce 0.18 kg in Pork (prepared) Barcode 3596710553419

Jambon cuit supérieur avec couenne

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Jambon supérieur avec couenne by Pouce provides 138 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork (prepared) category and comes in a 0.18 kg pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 236 −42%
Total fat 6 g 15.9 −62%
Saturated fat 1.9 g 6.2 −69%
Carbohydrates 1 g 1.9 −47%
Total sugars 0.9 g 1 −11%
Added sugars 1.8 g 2 −10%
Dietary fiber 0.5 g 0.5 +10%
Protein 20 g 21.6 −7%
Salt 1.8 g 2.8 −36%

Category average across 271 Pork (prepared) products on Foodmetria.

Compared with other pork (prepared)

Calories lower 37%
Sugars higher 41%
Salt lower 22%
Saturated fat lower 36%
Protein top 68%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 82%, gras et couenne de porc, eau, sel, dextrose, bouillon de porc déshydraté (eau, os et viande de porc), antioxydant: érythorbate de sodium, conservateur: nitrite de sodium. Traces éventuelles de lait et de soja. Elaboré à partir de porc origine UE.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.18 kg
Labels & certifications
Made in GermanyNutriscoreTriman
Sold in
France
Barcode
3596710553419

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon supérieur avec couenne?

Jambon supérieur avec couenne contains 138 kcal per 100 g.

How much sugar is in Jambon supérieur avec couenne?

Jambon supérieur avec couenne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon supérieur avec couenne contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon supérieur avec couenne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pork (Prepared) by Nutri-Score Highest-Protein Pork (Prepared) Least Processed Pork (Prepared) Lowest-Calorie Pork (Prepared) Best Low-Sugar Pork (Prepared)

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

British Pork Lean Mince a
British Pork Lean Mince
Tesco · 500g
127 kcal
4.8 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 20.5 g protein
Nutri-Score A vs C−93% salt
Jambon c NOVA 4
Jambon
Herta · 210 g
102 kcal
2 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
no saturated fat
HERTA LE BON PARIS Jambon conservation sans nitrite x2 - 70g c NOVA 4
HERTA LE BON PARIS Jambon conservation sans nitrite x2 - 70g
Herta · 70 g
102 kcal
2 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
no saturated fat
HERTA LE BON PARIS Jambon à l'étouffée sans nitrite x8 -280g c NOVA 4
HERTA LE BON PARIS Jambon à l'étouffée sans nitrite x8 -280g
Herta · 280 g
102 kcal
2 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
no saturated fat

More pork (prepared)

View all →
Jambon à l'étouffée sans nitrite c NOVA 4
Jambon à l'étouffée sans nitrite
Herta · 140 g
109 kcal
2.4 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
Palm oil free
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g
Herta · 140 g
113 kcal
2.4 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon c NOVA 4
Jambon
Herta · 210 g
102 kcal
2 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
Palm oil free
HERTA Lardons nature conservation sans nitrite - 2x75g e NOVA 4
HERTA Lardons nature conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
HERTA Allumettes Fumées conservation sans nitrite - 2x75g d NOVA 4
HERTA Allumettes Fumées conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
HERTA Allumettes nature conservation sans nitrite - 2x75g d NOVA 4
HERTA Allumettes nature conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen

More from Pouce

View all →
Chocolat dessert e NOVA 4
Chocolat dessert
Pouce · 0.2 kg
496 kcal
25 Fat g
55 Sugar g
0 Salt g
per 100 g · 6 g protein
Palm oil free
Fromage blanc 0% de matières grasses a NOVA 1
Fromage blanc 0% de matières grasses
Pouce · 1 kg
54 kcal
0.5 Fat g
5.4 Sugar g
0.1 Salt g
per 100 g · 6.8 g protein
1 allergen
Vinaigre de cidre 5% d'acidité NOVA 2
Vinaigre de cidre 5% d'acidité
Pouce · 1 l
22 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan 1 allergen
Corn flakes d NOVA 3
Corn flakes
Pouce · 0.75 kg
382 kcal
1 Fat g
6.8 Sugar g
1.6 Salt g
per 100 g · 8.1 g protein
Palm oil free 6 allergens
Thon a NOVA 3
Thon
Pouce · 0.14 kg
101 kcal
0.8 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Barre pâtissière d NOVA 4
Barre pâtissière
Pouce · 0.8 kg
354 kcal
11 Fat g
31 Sugar g
1.1 Salt g
per 100 g · 5.2 g protein
2 allergens