View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Supérieur
Jambon cuit supérieur découenné dégraissé
Jambon Supérieur by Carrefour provides 118 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 41 kcal | 117 | |
| Total fat | 4 g | 1.4 g | 2% | 3.3 +22% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 1.2 +20% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.7 −30% |
| Total sugars | 0.5 g | 0.2 g | 0.6 −19% | |
| Added sugars | 1 g | 0.3 g | 1% | 1.2 −23% |
| Protein | 20 g | 7 g | 14% | 21.1 −5% |
| Salt | 1.9 g | 0.7 g | 1.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.
Compared with other rind-less cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (Origine : France), eau, sel, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique, dextrose, bouillon de porc.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 35g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade C
- Sold in
- France
- Barcode
- 3560071449674
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Supérieur?
Jambon Supérieur contains 118 kcal per 100 g and about 41 kcal per serving (35g).
How much sugar is in Jambon Supérieur?
Jambon Supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 3 
c NOVA 3 
b More rind-less cooked ham of superior quality
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4