Jambon Serrano
Jambon Serrano by Despi provides 183 kcal per 100 g, with 0.3 g of sugars and 39.3 g of protein. That is 14% less sugar than the average product in this category. It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 55 kcal | 241 −24% | |
| Total fat | 2.9 g | 0.9 g | 1% | 12.6 −77% |
| Saturated fat | 1 g | 0.3 g | 2% | 4.6 −78% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 0.8 −53% |
| Total sugars | 0.3 g | 0.1 g | 0.3 −14% | |
| Protein | 39.3 g | 11.8 g | 24% | 31.4 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Sold in
- Ireland
- Barcode
- 5278538087687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 183 kcal per 100 g and about 55 kcal per serving (30.0g).
How much sugar is in Jambon Serrano?
Jambon Serrano has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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