Jambon sec italien

by Veroni in Italian meat products Barcode 8005573003368
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon sec italien by Veroni provides 263 kcal per 100 g, with 0.4 g of sugars and 28.9 g of protein. Its Nutri-Score is E. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
6 g · High
Sugars
0.4 g · Low
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 233 +13%
Total fat 16.2 g 15.4 +5%
Saturated fat 6 g 5.8
Carbohydrates 0.4 g 1 −59%
Total sugars 0.4 g 0.4
Protein 28.9 g 22.5 +29%
Salt 7 g 3.1 +127%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories higher 36%
Sugars lower 50%
Salt higher 1%
Saturated fat higher 42%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8005573003368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec italien?

Jambon sec italien contains 263 kcal per 100 g.

How much sugar is in Jambon sec italien?

Jambon sec italien has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec italien healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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