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Jambon en croute
Jambon en croute by Metzger Muller provides 178 kcal per 100 g, with 2 g of sugars and 16.2 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 1.612 kg pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 192 −7% |
| Total fat | 6.6 g | 12 −45% |
| Saturated fat | 3.8 g | 4.8 −22% |
| Carbohydrates | 13.3 g | 3.7 +262% |
| Total sugars | 2 g | 0.9 +120% |
| Added sugars | 1.8 g | 1.2 +49% |
| Dietary fiber | 1 g | 0.3 +192% |
| Protein | 16.2 g | 17.5 −8% |
| Salt | 2.2 g | 2.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.
Compared with other charcuteries cuites
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc salé cuit fumé 60 % minimum, farine de BLE, eau, beurre 4% (LAIT), sel, OEUFS, sucres : sirop de glucose, saccharose, émulsifiants : E 451, E 450, antioxydant : E 301, conservateurs : E 250, E202. Fumé au bois de hêtre. Viande origine UE.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.612 kg
- Labels & certifications
- Smoked with beech wood
- Sold in
- France
- Barcode
- 0286080105617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon en croute?
Jambon en croute contains 178 kcal per 100 g.
How much sugar is in Jambon en croute?
Jambon en croute has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon en croute healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon en croute vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon en croute contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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