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Jambon emmental
sandwich jambon emmental
Jambon emmental by bon app. carrefour provides 234 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Emmental cheese sandwiches category and comes in a 230g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 77g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 180 kcal | 251 −7% | |
| Total fat | 10 g | 7.7 g | 10% | 10.8 −8% |
| Saturated fat | 2.9 g | 2.2 g | 11% | 3.5 −17% |
| Carbohydrates | 24 g | 18.5 g | 7% | 26.3 −9% |
| Total sugars | 3.1 g | 2.4 g | 3.1 | |
| Added sugars | 4.8 g | 3.7 g | 7% | 4.4 +9% |
| Dietary fiber | 2.9 g | 2.2 g | 8% | 2.3 +25% |
| Protein | 10 g | 7.7 g | 15% | 11.2 −11% |
| Salt | 1.6 g | 1.2 g | 1.4 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Emmental cheese sandwiches products on Foodmetria.
Compared with other emmental cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie complet 50,9% (farine complète de blé 31,6%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, mono - et diglycérides d'acide gras, acide ascorbique), jambon cuit standard 19,5% (jambon de porc 11,8%, eau, lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, triphosphates et diphosphates, ascorbate de sodium, nitrite de sodium), mayonnaise allégée en matières grasses 13,3% (eau, huile de colza 4%, vinaigre d'alcool, jaune d'oeuf 0,5%, amidon modifié de mais ou de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acide citrique, gomme xanthane), emmental 9,7%, salade 6,5%.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- CrustaceansFishSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Serving size
- 77g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3560071005085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon emmental?
Jambon emmental contains 234 kcal per 100 g and about 180 kcal per serving (77g).
How much sugar is in Jambon emmental?
Jambon emmental has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon emmental contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of crustaceans, fish, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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