Jambon de Paris sans couenne -25% sel - x4 tranches, 140g

by U 140 g in White hams with less salt Barcode 3256229292710
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon de Paris sans couenne -25% sel - x4 tranches, 140g by U provides 108 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 113 −5%
Total fat 2 g 3 −32%
Saturated fat 0.7 g 1.1 −34%
Carbohydrates 0.8 g 0.7 +17%
Total sugars 0.8 g 0.6 +26%
Added sugars 0.8 g 1 −27%
Dietary fiber 0.5 g 0.2 +112%
Protein 22 g 21 +5%
Salt 1.4 g 1.4

Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 18%
Sugars higher 24%
Salt lower 14%
Saturated fat lower 3%
Protein top 36%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), eau, sel, dextrose, bouillon (os et viande de porc, sel de mer naturellement réduit en sodium (sel, sel de potassium), extraits de carotte, de poireau et d'oignon), arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkNutriscoreNutriscore Grade BTransformed in FranceTrimanRecyclé plastique
Sold in
France
Barcode
3256229292710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris sans couenne -25% sel - x4 tranches, 140g?

Jambon de Paris sans couenne -25% sel - x4 tranches, 140g contains 108 kcal per 100 g.

How much sugar is in Jambon de Paris sans couenne -25% sel - x4 tranches, 140g?

Jambon de Paris sans couenne -25% sel - x4 tranches, 140g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris sans couenne -25% sel - x4 tranches, 140g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris sans couenne -25% sel - x4 tranches, 140g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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