Jambon de Paris

in Rind-less cooked ham of superior quality Barcode 2959330001103
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris provides 125 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 117 +7%
Total fat 3.7 g 3.3 +13%
Saturated fat 1.8 g 1.2 +44%
Carbohydrates 0.7 g 0.7
Total sugars 0.7 g 0.6 +14%
Added sugars 1 g 1.2 −23%
Dietary fiber 0 g 0 −100%
Protein 22 g 21.1
Salt 1.9 g 1.8 +8%

Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories higher 15%
Sugars higher 27%
Salt higher 32%
Saturated fat higher 10%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (91%), eau, sel, dextrose, arômes naturels, antioxydant E301, bouillon de légumes (blette, carotte, oignon), ferments.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench porkTriman
Sold in
France
Barcode
2959330001103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris?

Jambon de Paris contains 125 kcal per 100 g.

How much sugar is in Jambon de Paris?

Jambon de Paris has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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