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Jambon d'ardenne
Jambon d'ardenne provides 217 kcal per 100 g, with 1 g of sugars and 26 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats and their products category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 245 −12% |
| Total fat | 11 g | 17.2 −36% |
| Saturated fat | 3.7 g | 6.6 −44% |
| Carbohydrates | 1 g | 3.7 −73% |
| Total sugars | 1 g | 1.2 −15% |
| Protein | 26 g | 18.8 +38% |
| Salt | 4.5 g | 2.7 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Meats and their products products on Foodmetria.
Compared with other meats and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80 g
- Labels & certifications
- PGI
- Sold in
- Belgium
- Barcode
- 27041338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon d'ardenne?
Jambon d'ardenne contains 217 kcal per 100 g.
How much sugar is in Jambon d'ardenne?
Jambon d'ardenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'ardenne healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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